Our Counseling Services

Compassionate Support for Your Healing and Growth

At Barbara Neal Professional Counseling, we offer a range of therapeutic services designed to meet you where you are and support you in moving toward greater emotional health, resilience, and fulfillment. Each service is tailored to your unique needs, challenges, and goals.

Individual Counseling

Individual counseling provides a safe, supportive space for you to explore your thoughts, emotions, and life experiences.
Together, we will work to:

  • Navigate personal challenges

  • Build healthier coping strategies

  • Reduce stress, anxiety, or overwhelm

  • Improve self-awareness and emotional well-being

  • Create meaningful, lasting change

Whether you're dealing with life transitions, trauma, relationship concerns, or simply seeking personal growth, you are not alone.

Couples Therapy

Couples therapy is designed to help partners strengthen their relationship and reconnect in meaningful ways.
In a safe and neutral setting, we will focus on:

  • Improving communication

  • Rebuilding trust

  • Managing conflict in healthier ways

  • Deepening emotional connection

  • Re-establishing balance and harmony

Whether you’re facing long-standing issues or navigating new challenges, we work together to nurture a healthier, more fulfilling partnership.

Group Therapy

Group therapy provides the opportunity to learn, grow, and heal within a supportive community of individuals who share similar experiences.
Group sessions offer:

  • A sense of connection and belonging

  • Mutual support and understanding

  • Diverse perspectives and shared insight

  • Tools to strengthen coping strategies

  • Encouragement from others on similar journeys

This environment can be especially powerful for those seeking support beyond individual therapy.

"In working together with me you can expect that I will provide you with a safe space, guidance and support as we collaboratively journey through the process of therapy identifying and resolving problems and/or challenges in your life."

Barbara Neal, Professional Counselor